Reto Luginbühl 5000m row
5,000m
Meters
24:17.6
Time
2:25.7
Pace
291
Calories
104
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 16 |
| Stroke Count | 386 |
| Drag Factor | 92 |
December 31, 2016 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:17.6 | 5,000m | 2:25.7 | 113 | 688 | 16 | 104 |
| 4:36.6 | 1,000m | 2:18.3 | 132 | 755 | 18 | 116 |
| 6:24.0 | 2,000m | 3:12.0 | 49 | 470 | 12 | 117 |
| 4:34.1 | 3,000m | 2:17.0 | 136 | 767 | 17 | 78 |
| 4:21.1 | 4,000m | 2:10.5 | 157 | 841 | 18 | 85 |
| 4:21.7 | 5,000m | 2:10.8 | 156 | 837 | 17 | 124 |
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Workout Graph
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