Reto Luginbühl 30:00 row
7,889m
Meters
30:00.0
Time
1:54.0
Pace
553
Calories
97
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 19 |
| Stroke Count | 584 |
| Drag Factor | 115 |
January 03, 2017 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,889m | 1:54.0 | 236 | 1111 | 19 | 97 |
| 6:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 19 | 99 |
| 12:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 19 | 60 |
| 18:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 19 | 106 |
| 24:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 19 | 42 |
| 30:00.0 | 1,594m | 1:52.9 | 243 | 1136 | 21 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.