Reto Luginbühl 31:08 row
7,831m
Meters
31:08.2
Time
1:59.2
Pace
523
Calories
84
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 18 |
| Stroke Count | 588 |
| Drag Factor | 113 |
January 14, 2017 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:08.2 | 7,831m | 1:59.2 | 206 | 1009 | 18 | 84 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 19 | 129 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 18 | 83 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 19 | 103 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 19 | 73 |
| 25:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 19 | 58 |
| 30:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 20 | 60 |
| 31:08.2 | 221m | 2:34.2 | 95 | 627 | 15 | 87 |
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Workout Graph
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