Reto Luginbühl 40:18 row

10,000m

Meters

40:18.6

Time

2:00.9

Pace

658

Calories

76

Heart Rate

Average Watts198
Calories Per Hour981
Stroke Rate17
Stroke Count729
Drag Factor251

January 15, 2017 15:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:18.6 10,000m 2:00.9 198 981 17 76
5:00.0 1,198m 2:05.2 178 913 18 53
10:00.0 1,216m 2:03.3 186 941 17 76
15:00.0 1,235m 2:01.4 195 972 18 63
20:00.0 1,256m 1:59.4 205 1007 18 89
25:00.0 1,262m 1:58.8 208 1017 18 86
30:00.0 1,255m 1:59.5 205 1005 19 47
35:00.0 1,264m 1:58.6 209 1020 18 152
40:00.0 1,280m 1:57.1 217 1048 19 59
40:18.6 36m 4:18.3 20 369 13 64

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Workout Graph

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