Reto Luginbühl 40:18 row
10,000m
Meters
40:18.6
Time
2:00.9
Pace
658
Calories
76
Heart Rate
Average Watts | 198 |
---|---|
Calories Per Hour | 981 |
Stroke Rate | 17 |
Stroke Count | 729 |
Drag Factor | 251 |
January 15, 2017 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:18.6 | 10,000m | 2:00.9 | 198 | 981 | 17 | 76 |
5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 18 | 53 |
10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 17 | 76 |
15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 18 | 63 |
20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 18 | 89 |
25:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 18 | 86 |
30:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 19 | 47 |
35:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 18 | 152 |
40:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 19 | 59 |
40:18.6 | 36m | 4:18.3 | 20 | 369 | 13 | 64 |
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Workout Graph
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