Reto Luginbühl 5000m row
5,000m
Meters
18:46.3
Time
1:52.6
Pace
354
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 20 |
| Stroke Count | 382 |
| Drag Factor | 115 |
January 17, 2017 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:46.3 | 5,000m | 1:52.6 | 245 | 1143 | 20 |
| 3:46.7 | 1,000m | 1:53.3 | 240 | 1127 | 20 |
| 3:49.5 | 2,000m | 1:54.7 | 232 | 1097 | 20 |
| 3:46.6 | 3,000m | 1:53.3 | 241 | 1128 | 20 |
| 3:42.8 | 4,000m | 1:51.4 | 253 | 1171 | 21 |
| 3:40.6 | 5,000m | 1:50.3 | 261 | 1197 | 21 |
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Workout Graph
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