Reto Luginbühl 30:00 row
7,669m
Meters
30:00.0
Time
1:57.3
Pace
530
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 17 |
| Stroke Count | 532 |
| Drag Factor | 118 |
January 20, 2017 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,669m | 1:57.3 | 217 | 1045 | 17 |
| 6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 16 |
| 12:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 17 |
| 18:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 18 |
| 24:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 18 |
| 30:00.0 | 1,589m | 1:53.2 | 241 | 1128 | 19 |
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Workout Graph
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