Reto Luginbühl 13:31 row
3,284
Meters
13:31.9
Time
2:03.6
Pace
216
Calories
95
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 18 |
| Stroke Count | 237 |
| Drag Factor | 118 |
January 21, 2017 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:31.9 | 3,284 | 2:03.6 | 185 | 957 | 216 | 18 | 95 |
| 4:07.0 | 1,000 | 2:03.5 | 186 | 932 | 64 | 18 | 80 |
| 8:05.4 | 1,000 | 1:59.2 | 207 | 996 | 66 | 18 | 76 |
| 12:01.8 | 1,000 | 1:58.2 | 212 | 1020 | 67 | 18 | 109 |
| 13:09.8 | 284 | 1:59.7 | 204 | 1005 | 19 | 18 | 117 |
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Workout Graph
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