Reto Luginbühl 10000m row
10,000
Meters
40:29.4
Time
2:01.4
Pace
667
Calories
101
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 17 |
| Stroke Count | 693 |
| Drag Factor | 117 |
January 23, 2017 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:29.4 | 10,000 | 2:01.4 | 195 | 988 | 667 | 17 | 101 |
| 8:00.2 | 2,000 | 2:00.0 | 202 | 989 | 132 | 18 | 50 |
| 8:32.8 | 4,000 | 2:08.2 | 166 | 926 | 132 | 16 | 44 |
| 7:56.7 | 6,000 | 1:59.1 | 207 | 1004 | 133 | 17 | 147 |
| 8:15.8 | 8,000 | 2:03.9 | 184 | 958 | 132 | 17 | 154 |
| 7:43.9 | 10,000 | 1:55.9 | 224 | 1070 | 138 | 18 | 111 |
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Workout Graph
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