Reto Luginbühl 21:24 row
5,060
Meters
21:24.0
Time
2:06.8
Pace
316
Calories
138
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 17 |
| Stroke Count | 365 |
| Drag Factor | 117 |
January 30, 2017 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:24.0 | 5,060 | 2:06.8 | 171 | 885 | 316 | 17 | 138 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 18 | 131 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 17 | 137 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 17 | 140 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 17 | 144 |
| 21:24.0 | 317 | 2:12.4 | 150 | 814 | 19 | 16 | 141 |
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Workout Graph
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