Reto Luginbühl 5000m row
5,000m
Meters
20:30.9
Time
2:03.0
Pace
321
Calories
89
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 17 |
| Stroke Count | 355 |
| Drag Factor | 116 |
January 31, 2017 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:30.9 | 5,000m | 2:03.0 | 188 | 945 | 17 | 89 |
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 18 | 60 |
| 4:04.9 | 2,000m | 2:02.4 | 191 | 956 | 17 | 97 |
| 4:05.7 | 3,000m | 2:02.8 | 189 | 949 | 17 | 87 |
| 4:06.6 | 4,000m | 2:03.3 | 187 | 942 | 17 | 95 |
| 4:06.5 | 5,000m | 2:03.2 | 187 | 943 | 17 | 110 |
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Workout Graph
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