Reto Luginbühl 30:00 row
7,176m
Meters
30:00.0
Time
2:05.4
Pace
465
Calories
77
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 18 |
| Stroke Count | 538 |
| Drag Factor | 116 |
February 02, 2017 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,176m | 2:05.4 | 177 | 910 | 18 | 77 |
| 6:00.0 | 1,459m | 2:03.3 | 186 | 941 | 18 | 90 |
| 12:00.0 | 1,387m | 2:09.7 | 160 | 851 | 18 | 69 |
| 18:00.0 | 1,494m | 2:00.4 | 200 | 988 | 18 | 72 |
| 24:00.0 | 1,500m | 2:00.0 | 203 | 997 | 19 | 55 |
| 30:00.0 | 1,336m | 2:14.7 | 143 | 792 | 17 | 99 |
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Workout Graph
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