Reto Luginbühl 30:00 row
7,518m
Meters
30:00.0
Time
1:59.7
Pace
500
Calories
75
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 18 |
| Stroke Count | 538 |
| Drag Factor | 115 |
February 05, 2017 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,518m | 1:59.7 | 204 | 1002 | 18 | 75 |
| 6:00.0 | 1,439m | 2:05.0 | 179 | 915 | 18 | 108 |
| 12:00.0 | 1,483m | 2:01.3 | 196 | 973 | 17 | 73 |
| 18:00.0 | 1,492m | 2:00.6 | 199 | 985 | 17 | 42 |
| 24:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 18 | 71 |
| 30:00.0 | 1,593m | 1:52.9 | 243 | 1134 | 20 | 85 |
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Workout Graph
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