Reto Luginbühl 10000m row
10,000m
Meters
39:29.6
Time
1:58.4
Pace
676
Calories
100
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 19 |
| Stroke Count | 744 |
| Drag Factor | 117 |
February 11, 2017 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:29.6 | 10,000m | 1:58.4 | 210 | 1024 | 19 | 100 |
| 8:16.5 | 2,000m | 2:04.1 | 183 | 929 | 18 | 100 |
| 7:52.5 | 4,000m | 1:58.1 | 212 | 1030 | 19 | 111 |
| 8:05.2 | 6,000m | 2:01.3 | 196 | 974 | 19 | 81 |
| 7:43.3 | 8,000m | 1:55.8 | 225 | 1075 | 19 | 83 |
| 7:32.1 | 10,000m | 1:53.0 | 242 | 1134 | 20 | 127 |
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Workout Graph
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