Reto Luginbühl 30:00 row
7,674m
Meters
30:00.0
Time
1:57.2
Pace
525
Calories
98
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 118 |
February 21, 2017 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,674m | 1:57.2 | 217 | 1046 | 18 | 98 |
| 6:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 17 | 127 |
| 12:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 18 | 101 |
| 18:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 18 | 73 |
| 24:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 18 | 107 |
| 30:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 20 | 82 |
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Workout Graph
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