Reto Luginbühl 30:00 row
7,674
Meters
30:00.0
Time
1:57.2
Pace
525
Calories
98
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 118 |
February 21, 2017 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,674 | 1:57.2 | 217 | 1050 | 525 | 18 | 98 |
| 6:00.0 | 1,521 | 1:58.3 | 211 | 1020 | 102 | 17 | 127 |
| 12:00.0 | 1,533 | 1:57.4 | 216 | 1040 | 104 | 18 | 101 |
| 18:00.0 | 1,546 | 1:56.4 | 222 | 1060 | 106 | 18 | 73 |
| 24:00.0 | 1,504 | 1:59.6 | 204 | 1030 | 103 | 18 | 107 |
| 30:00.0 | 1,572 | 1:54.5 | 233 | 1100 | 110 | 20 | 82 |
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Workout Graph
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