Reto Luginbühl 30:00 row
7,826m
Meters
30:00.0
Time
1:55.0
Pace
544
Calories
85
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 116 |
February 22, 2017 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,826m | 1:55.0 | 230 | 1091 | 19 | 85 |
| 6:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 19 | 134 |
| 12:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 19 | 66 |
| 18:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 19 | 56 |
| 24:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 20 | 79 |
| 30:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 20 | 94 |
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Workout Graph
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