Reto Luginbühl 5000m row
5,000m
Meters
20:59.0
Time
2:05.9
Pace
332
Calories
64
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 17 |
| Stroke Count | 368 |
| Drag Factor | 116 |
February 24, 2017 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.0 | 5,000m | 2:05.9 | 175 | 903 | 17 | 64 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 19 | 83 |
| 3:56.5 | 2,000m | 1:58.2 | 212 | 1028 | 19 | 51 |
| 4:15.9 | 3,000m | 2:07.9 | 167 | 875 | 17 | 57 |
| 4:56.3 | 4,000m | 2:28.1 | 108 | 670 | 15 | 69 |
| 3:52.6 | 5,000m | 1:56.3 | 222 | 1065 | 19 | 64 |
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Workout Graph
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