Reto Luginbühl 30:00 row
7,780m
Meters
30:00.0
Time
1:55.6
Pace
536
Calories
79
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 114 |
February 27, 2017 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,780m | 1:55.6 | 226 | 1078 | 18 | 79 |
| 6:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 18 | 93 |
| 12:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 18 | 68 |
| 18:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 18 | 57 |
| 24:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 18 | 97 |
| 30:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 19 | 84 |
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Workout Graph
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