Reto Luginbühl 30:00 row
7,852m
Meters
30:00.0
Time
1:54.6
Pace
546
Calories
88
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 18 |
| Stroke Count | 557 |
| Drag Factor | 116 |
March 02, 2017 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,852m | 1:54.6 | 232 | 1099 | 18 | 88 |
| 6:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 19 | 88 |
| 12:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 18 | 83 |
| 18:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 18 | 81 |
| 24:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 18 | 103 |
| 30:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 19 | 86 |
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Workout Graph
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