Reto Luginbühl 30:00 row
6,745m
Meters
30:00.0
Time
2:13.4
Pace
421
Calories
99
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 16 |
| Stroke Count | 479 |
| Drag Factor | 113 |
March 04, 2017 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,745m | 2:13.4 | 147 | 807 | 16 | 99 |
| 6:00.0 | 1,445m | 2:04.5 | 181 | 923 | 18 | 87 |
| 12:00.0 | 1,452m | 2:03.9 | 184 | 932 | 17 | 106 |
| 18:00.0 | 1,202m | 2:29.7 | 104 | 658 | 14 | 72 |
| 24:00.0 | 1,403m | 2:08.2 | 166 | 870 | 16 | 98 |
| 30:00.0 | 1,243m | 2:24.8 | 115 | 696 | 15 | 133 |
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Workout Graph
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