Reto Luginbühl 30:00 row
7,678m
Meters
30:00.0
Time
1:57.2
Pace
522
Calories
143
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 115 |
March 05, 2017 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,678m | 1:57.2 | 217 | 1047 | 18 | 143 |
| 6:00.0 | 1,487m | 2:01.0 | 197 | 979 | 18 | 186 |
| 12:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 18 | 132 |
| 18:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 18 | 125 |
| 24:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 18 | 124 |
| 30:00.0 | 1,591m | 1:53.1 | 242 | 1131 | 20 | 152 |
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Workout Graph
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