Reto Luginbühl 5000m row
5,000m
Meters
19:46.1
Time
1:58.6
Pace
334
Calories
89
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 17 |
| Stroke Count | 349 |
| Drag Factor | 115 |
March 06, 2017 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.1 | 5,000m | 1:58.6 | 210 | 1021 | 17 | 89 |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 19 | 100 |
| 3:58.1 | 2,000m | 1:59.0 | 207 | 1013 | 18 | 99 |
| 3:58.8 | 3,000m | 1:59.4 | 206 | 1007 | 17 | 74 |
| 3:58.9 | 4,000m | 1:59.4 | 205 | 1006 | 17 | 90 |
| 3:54.6 | 5,000m | 1:57.3 | 217 | 1046 | 18 | 86 |
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Workout Graph
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