Reto Luginbühl 30:00 row
7,822m
Meters
30:00.0
Time
1:55.0
Pace
543
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 18 |
| Stroke Count | 566 |
| Drag Factor | 118 |
March 09, 2017 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,822m | 1:55.0 | 230 | 1090 | 18 |
| 6:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 18 |
| 12:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 18 |
| 18:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 18 |
| 24:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 19 |
| 30:00.0 | 1,612m | 1:51.6 | 251 | 1165 | 21 |
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Workout Graph
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