Reto Luginbühl 30:00 row
7,745m
Meters
30:00.0
Time
1:56.2
Pace
533
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 117 |
March 10, 2017 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,745m | 1:56.2 | 223 | 1067 | 19 |
| 6:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 19 |
| 12:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 19 |
| 18:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 19 |
| 24:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 19 |
| 30:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.