Reto Luginbühl 5000m row
5,000m
Meters
18:32.0
Time
1:51.2
Pace
361
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 21 |
| Stroke Count | 395 |
| Drag Factor | 115 |
March 14, 2017 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:32.0 | 5,000m | 1:51.2 | 255 | 1176 | 21 |
| 3:46.9 | 1,000m | 1:53.4 | 240 | 1124 | 21 |
| 3:45.7 | 2,000m | 1:52.8 | 244 | 1138 | 20 |
| 3:43.4 | 3,000m | 1:51.7 | 251 | 1164 | 21 |
| 3:39.7 | 4,000m | 1:49.8 | 264 | 1208 | 22 |
| 3:36.4 | 5,000m | 1:48.2 | 276 | 1250 | 23 |
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Workout Graph
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