Reto Luginbühl 5000m row
5,000
Meters
23:06.5
Time
2:18.6
Pace
327
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 17 |
| Stroke Count | 379 |
| Drag Factor | 113 |
March 19, 2017 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:06.5 | 5,000 | 2:18.6 | 131 | 751 | 327 | 17 |
| 7:19.7 | 1,000 | 3:39.8 | 33 | 413 | 59 | 12 |
| 3:59.3 | 2,000 | 1:59.6 | 204 | 1003 | 66 | 18 |
| 3:57.9 | 3,000 | 1:58.9 | 208 | 1015 | 67 | 18 |
| 3:53.4 | 4,000 | 1:56.7 | 220 | 1057 | 68 | 19 |
| 3:56.2 | 5,000 | 1:58.1 | 212 | 1031 | 67 | 19 |
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Workout Graph
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