Reto Luginbühl 5000m row
5,000m
Meters
19:32.9
Time
1:57.2
Pace
348
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 18 |
| Stroke Count | 351 |
| Drag Factor | 201 |
March 20, 2017 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.9 | 5,000m | 1:57.2 | 217 | 1046 | 18 |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 18 |
| 3:46.8 | 2,000m | 1:53.4 | 240 | 1126 | 18 |
| 3:46.1 | 3,000m | 1:53.0 | 242 | 1133 | 19 |
| 4:13.2 | 4,000m | 2:06.6 | 172 | 893 | 17 |
| 3:48.2 | 5,000m | 1:54.1 | 236 | 1110 | 19 |
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Workout Graph
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