Reto Luginbühl 5000m row
5,000m
Meters
21:21.8
Time
2:08.1
Pace
325
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 17 |
| Stroke Count | 369 |
| Drag Factor | 114 |
March 22, 2017 23:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.8 | 5,000m | 2:08.1 | 166 | 871 | 17 |
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 19 |
| 5:08.9 | 2,000m | 2:34.4 | 95 | 626 | 14 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 18 |
| 4:03.4 | 4,000m | 2:01.7 | 194 | 968 | 18 |
| 4:00.8 | 5,000m | 2:00.4 | 201 | 990 | 19 |
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Workout Graph
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