Reto Luginbühl 30:00 row
7,633m
Meters
30:00.0
Time
1:57.9
Pace
516
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 114 |
March 23, 2017 21:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,633m | 1:57.9 | 214 | 1034 | 19 |
| 6:00.0 | 1,497m | 2:00.2 | 201 | 992 | 19 |
| 12:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 19 |
| 18:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 19 |
| 24:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 20 |
| 30:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 20 |
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Workout Graph
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