Reto Luginbühl 30:00 row
7,421m
Meters
30:00.0
Time
2:01.2
Pace
509
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 18 |
| Stroke Count | 560 |
| Drag Factor | 114 |
April 03, 2017 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,421m | 2:01.2 | 196 | 975 | 18 |
| 6:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 19 |
| 12:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 20 |
| 18:00.0 | 1,480m | 2:01.6 | 195 | 969 | 19 |
| 24:00.0 | 1,334m | 2:14.9 | 142 | 790 | 17 |
| 30:00.0 | 1,500m | 2:00.0 | 203 | 997 | 19 |
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Workout Graph
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