Reto Luginbühl 30:05 row
7,607m
Meters
30:05.0
Time
1:58.6
Pace
508
Calories
151
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 19 |
| Stroke Count | 565 |
| Drag Factor | 115 |
April 07, 2017 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.0 | 7,607m | 1:58.6 | 210 | 1021 | 19 | 151 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 19 | 136 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 19 | 145 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 19 | 147 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 19 | 154 |
| 25:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 19 | 155 |
| 30:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 19 | 160 |
| 30:05.0 | 16m | 2:36.2 | 92 | 615 | 161 |
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Workout Graph
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