Reto Luginbühl 30:00 row
7,618m
Meters
30:00.0
Time
1:58.1
Pace
518
Calories
160
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 19 |
| Stroke Count | 583 |
| Drag Factor | 115 |
April 09, 2017 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,618m | 1:58.1 | 212 | 1030 | 19 | 160 |
| 6:00.0 | 1,425m | 2:06.3 | 174 | 897 | 18 | 145 |
| 12:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 19 | 155 |
| 18:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 19 | 160 |
| 24:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 20 | 167 |
| 30:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 21 | 175 |
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Workout Graph
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