Reto Luginbühl 5000m row
5,000m
Meters
19:46.3
Time
1:58.6
Pace
335
Calories
157
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 19 |
| Stroke Count | 377 |
| Drag Factor | 115 |
April 10, 2017 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.3 | 5,000m | 1:58.6 | 210 | 1021 | 19 | 157 |
| 4:04.8 | 1,000m | 2:02.4 | 191 | 956 | 19 | 144 |
| 4:03.5 | 2,000m | 2:01.7 | 194 | 967 | 18 | 154 |
| 3:58.4 | 3,000m | 1:59.2 | 207 | 1011 | 19 | 158 |
| 3:54.5 | 4,000m | 1:57.2 | 217 | 1047 | 19 | 163 |
| 3:45.1 | 5,000m | 1:52.5 | 245 | 1144 | 21 | 168 |
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Workout Graph
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