Reto Luginbühl 5000m row
5,000m
Meters
23:52.0
Time
2:23.2
Pace
281
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 15 |
| Stroke Count | 364 |
| Drag Factor | 111 |
April 15, 2017 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.0 | 5,000m | 2:23.2 | 119 | 710 | 15 |
| 4:33.0 | 1,000m | 2:16.5 | 138 | 773 | 16 |
| 4:56.2 | 2,000m | 2:28.1 | 108 | 670 | 15 |
| 4:39.5 | 3,000m | 2:19.7 | 128 | 741 | 15 |
| 4:53.1 | 4,000m | 2:26.5 | 111 | 682 | 15 |
| 4:50.3 | 5,000m | 2:25.1 | 114 | 693 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.