Reto Luginbühl 22:29 row
5,020
Meters
22:29.0
Time
2:14.3
Pace
297
Calories
134
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 16 |
| Stroke Count | 362 |
| Drag Factor | 113 |
April 16, 2017 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:29.0 | 5,020 | 2:14.3 | 144 | 792 | 297 | 16 | 134 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 17 | 144 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 16 | 135 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 15 | 137 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 17 | 121 |
| 22:29.0 | 563 | 2:12.3 | 151 | 797 | 33 | 17 | 133 |
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Workout Graph
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