Reto Luginbühl 19:28 row
5,015m
Meters
19:28.2
Time
1:56.4
Pace
344
Calories
160
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 19 |
| Stroke Count | 367 |
| Drag Factor | 113 |
April 16, 2017 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.2 | 5,015m | 1:56.4 | 222 | 1062 | 19 | 160 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 18 | 149 |
| 10:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 19 | 160 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 19 | 163 |
| 19:28.2 | 1,177m | 1:53.9 | 237 | 1114 | 20 | 170 |
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Workout Graph
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