Reto Luginbühl 30:00 row
7,753m
Meters
30:00.0
Time
1:56.0
Pace
533
Calories
166
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 20 |
| Stroke Count | 591 |
| Drag Factor | 113 |
April 17, 2017 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,753m | 1:56.0 | 224 | 1070 | 20 | 166 |
| 6:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 20 | 150 |
| 12:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 19 | 160 |
| 18:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 20 | 168 |
| 24:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 20 | 174 |
| 30:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 21 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.