Reto Luginbühl 20:30 row
5,086
Meters
20:30.6
Time
2:00.9
Pace
349
Calories
155
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 17 |
| Stroke Count | 362 |
| Drag Factor | 118 |
April 20, 2017 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:30.6 | 5,086 | 2:00.9 | 198 | 980 | 349 | 17 | 155 |
| 6:00.0 | 1,548 | 1:56.2 | 223 | 1066 | 106 | 19 | 149 |
| 12:00.0 | 1,565 | 1:55.0 | 230 | 1091 | 109 | 18 | 159 |
| 18:00.0 | 1,352 | 2:13.1 | 148 | 810 | 92 | 16 | 149 |
| 20:30.6 | 621 | 2:01.2 | 196 | 975 | 42 | 18 | 166 |
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Workout Graph
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