Reto Luginbühl 30:00 row
6,837m
Meters
30:00.0
Time
2:11.6
Pace
459
Calories
142
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 16 |
| Stroke Count | 506 |
| Drag Factor | 116 |
April 30, 2017 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,837m | 2:11.6 | 153 | 828 | 16 | 142 |
| 6:00.0 | 1,311m | 2:17.2 | 135 | 765 | 17 | 113 |
| 12:00.0 | 1,008m | 2:58.5 | 61 | 511 | 12 | 106 |
| 18:00.0 | 1,433m | 2:05.6 | 177 | 907 | 17 | 156 |
| 24:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 18 | 161 |
| 30:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 20 | 174 |
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Workout Graph
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