Reto Luginbühl 30:00 row
7,910
Meters
30:00.0
Time
1:53.7
Pace
565
Calories
174
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 112 |
May 02, 2017 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,910 | 1:53.7 | 238 | 1130 | 565 | 20 | 174 |
| 6:00.0 | 1,640 | 1:49.7 | 265 | 1210 | 121 | 21 | 163 |
| 12:00.0 | 1,589 | 1:53.2 | 241 | 1120 | 112 | 20 | 169 |
| 18:00.0 | 1,600 | 1:52.5 | 246 | 1140 | 114 | 20 | 178 |
| 24:00.0 | 1,488 | 2:00.9 | 198 | 1050 | 105 | 19 | 177 |
| 30:00.0 | 1,594 | 1:52.9 | 243 | 1130 | 113 | 21 | 183 |
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Workout Graph
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