Reto Luginbühl 30:00 row
7,910m
Meters
30:00.0
Time
1:53.7
Pace
565
Calories
174
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 112 |
May 02, 2017 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,910m | 1:53.7 | 238 | 1117 | 20 | 174 |
| 6:00.0 | 1,640m | 1:49.7 | 265 | 1211 | 21 | 163 |
| 12:00.0 | 1,589m | 1:53.2 | 241 | 1128 | 20 | 169 |
| 18:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 20 | 178 |
| 24:00.0 | 1,488m | 2:00.9 | 198 | 980 | 19 | 177 |
| 30:00.0 | 1,594m | 1:52.9 | 243 | 1136 | 21 | 183 |
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Workout Graph
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