Reto Luginbühl 30:00 row
7,708m
Meters
30:00.0
Time
1:56.7
Pace
538
Calories
162
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
| Drag Factor | 113 |
May 11, 2017 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,708m | 1:56.7 | 220 | 1056 | 19 | 162 |
| 6:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 19 | 151 |
| 12:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 19 | 162 |
| 18:00.0 | 1,409m | 2:07.7 | 168 | 877 | 17 | 154 |
| 24:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 20 | 168 |
| 30:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 22 | 176 |
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Workout Graph
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