Reto Luginbühl 30:00 row
7,076m
Meters
30:00.0
Time
2:07.1
Pace
472
Calories
150
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 17 |
| Stroke Count | 518 |
| Drag Factor | 114 |
June 04, 2017 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,076m | 2:07.1 | 170 | 885 | 17 | 150 |
| 6:00.0 | 1,460m | 2:03.2 | 187 | 942 | 18 | 134 |
| 12:00.0 | 1,419m | 2:06.8 | 171 | 890 | 17 | 154 |
| 18:00.0 | 1,195m | 2:30.6 | 102 | 652 | 15 | 142 |
| 24:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 18 | 161 |
| 30:00.0 | 1,498m | 2:00.1 | 202 | 994 | 19 | 163 |
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Workout Graph
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