Reto Luginbühl 30:00 row
6,923m
Meters
30:00.0
Time
2:10.0
Pace
449
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 18 |
| Stroke Count | 560 |
| Drag Factor | 90 |
July 27, 2017 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,923m | 2:10.0 | 159 | 848 | 18 |
| 6:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 19 |
| 12:00.0 | 1,333m | 2:15.0 | 142 | 789 | 18 |
| 18:00.0 | 1,396m | 2:08.9 | 163 | 861 | 19 |
| 24:00.0 | 1,216m | 2:28.0 | 108 | 671 | 17 |
| 30:00.0 | 1,434m | 2:05.5 | 177 | 909 | 20 |
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Workout Graph
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