Reto Luginbühl 30:00 row
6,944m
Meters
30:00.0
Time
2:09.6
Pace
460
Calories
149
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 17 |
| Stroke Count | 533 |
| Drag Factor | 97 |
August 09, 2017 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,944m | 2:09.6 | 161 | 853 | 17 | 149 |
| 6:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 19 | 151 |
| 12:00.0 | 1,188m | 2:31.5 | 101 | 646 | 15 | 119 |
| 18:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 19 | 157 |
| 24:00.0 | 1,254m | 2:23.5 | 118 | 707 | 16 | 155 |
| 30:00.0 | 1,460m | 2:03.2 | 187 | 942 | 20 | 164 |
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Workout Graph
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