Reto Luginbühl 5000m row
5,000m
Meters
19:13.3
Time
1:55.3
Pace
345
Calories
159
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 19 |
| Stroke Count | 378 |
| Drag Factor | 98 |
August 10, 2017 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:13.3 | 5,000m | 1:55.3 | 228 | 1085 | 19 | 159 |
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 18 | 145 |
| 3:52.9 | 2,000m | 1:56.4 | 222 | 1062 | 19 | 156 |
| 3:53.3 | 3,000m | 1:56.6 | 221 | 1058 | 19 | 159 |
| 3:47.7 | 4,000m | 1:53.8 | 237 | 1116 | 21 | 167 |
| 3:44.8 | 5,000m | 1:52.4 | 246 | 1148 | 22 | 171 |
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Workout Graph
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