Reto Luginbühl 30:00 row
5,337m
Meters
30:00.0
Time
2:48.6
Pace
353
Calories
152
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 13 |
| Stroke Count | 395 |
| Drag Factor | 114 |
October 24, 2017 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,337m | 2:48.6 | 73 | 551 | 13 | 152 |
| 6:00.0 | 1,398m | 2:08.7 | 164 | 864 | 17 | 157 |
| 12:00.0 | 693m | 4:19.7 | 20 | 368 | 9 | 158 |
| 18:00.0 | 1,203m | 2:29.6 | 104 | 659 | 15 | 160 |
| 24:00.0 | 733m | 4:05.5 | 24 | 381 | 9 | 110 |
| 30:00.0 | 1,312m | 2:17.1 | 136 | 766 | 17 | 177 |
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Workout Graph
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