Reto Luginbühl 30:00 row
6,873m
Meters
30:00.0
Time
2:10.9
Pace
442
Calories
164
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 95 |
November 05, 2017 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,873m | 2:10.9 | 156 | 836 | 18 | 164 |
| 6:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 20 | 162 |
| 12:00.0 | 1,336m | 2:14.7 | 143 | 792 | 18 | 155 |
| 18:00.0 | 1,227m | 2:26.6 | 111 | 681 | 16 | 167 |
| 24:00.0 | 1,353m | 2:13.0 | 149 | 811 | 18 | 165 |
| 30:00.0 | 1,425m | 2:06.3 | 174 | 897 | 20 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.