Reto Luginbühl 5000m row
5,000m
Meters
25:36.2
Time
2:33.6
Pace
316
Calories
157
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 15 |
| Stroke Count | 380 |
| Drag Factor | 95 |
November 07, 2017 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:36.2 | 5,000m | 2:33.6 | 97 | 632 | 15 | 157 |
| 4:37.3 | 1,000m | 2:18.6 | 131 | 751 | 16 | 138 |
| 7:58.0 | 2,000m | 3:59.0 | 26 | 388 | 9 | 155 |
| 4:51.4 | 3,000m | 2:25.7 | 113 | 689 | 16 | 157 |
| 4:03.0 | 4,000m | 2:01.5 | 195 | 971 | 19 | 167 |
| 4:06.5 | 5,000m | 2:03.2 | 187 | 943 | 19 | 168 |
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Workout Graph
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