Reto Luginbühl 5000m row
5,000m
Meters
23:03.4
Time
2:18.3
Pace
327
Calories
166
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 16 |
| Stroke Count | 367 |
| Drag Factor | 96 |
November 11, 2017 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:03.4 | 5,000m | 2:18.3 | 132 | 754 | 16 | 166 |
| 3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 18 | 157 |
| 3:59.0 | 2,000m | 1:59.5 | 205 | 1005 | 18 | 163 |
| 6:03.4 | 3,000m | 3:01.7 | 58 | 500 | 12 | 165 |
| 5:12.2 | 4,000m | 2:36.1 | 92 | 616 | 15 | 166 |
| 3:53.0 | 5,000m | 1:56.5 | 221 | 1061 | 20 | 180 |
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Workout Graph
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