Reto Luginbühl 5000m row
5,000m
Meters
19:48.5
Time
1:58.8
Pace
333
Calories
161
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 18 |
| Stroke Count | 360 |
| Drag Factor | 95 |
November 12, 2017 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.5 | 5,000m | 1:58.8 | 208 | 1017 | 18 | 161 |
| 4:03.7 | 1,000m | 2:01.8 | 193 | 965 | 17 | 145 |
| 4:02.4 | 2,000m | 2:01.2 | 197 | 976 | 17 | 155 |
| 3:56.6 | 3,000m | 1:58.3 | 211 | 1027 | 18 | 164 |
| 3:53.1 | 4,000m | 1:56.5 | 221 | 1060 | 19 | 170 |
| 3:52.8 | 5,000m | 1:56.4 | 222 | 1063 | 20 | 173 |
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Workout Graph
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