Reto Luginbühl 30:00 row
7,508
Meters
30:00.0
Time
1:59.8
Pace
498
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 18 |
| Stroke Count | 550 |
| Drag Factor | 100 |
November 20, 2017 20:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,508 | 1:59.8 | 203 | 996 | 498 | 18 |
| 6:00.0 | 1,467 | 2:02.6 | 189 | 950 | 95 | 17 |
| 12:00.0 | 1,475 | 2:02.0 | 193 | 960 | 96 | 17 |
| 18:00.0 | 1,492 | 2:00.6 | 199 | 980 | 98 | 18 |
| 24:00.0 | 1,519 | 1:58.4 | 210 | 1020 | 102 | 19 |
| 30:00.0 | 1,554 | 1:55.8 | 225 | 1070 | 107 | 21 |
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Workout Graph
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