Reto Luginbühl 30:00 row
7,508m
Meters
30:00.0
Time
1:59.8
Pace
498
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 18 |
| Stroke Count | 550 |
| Drag Factor | 100 |
November 20, 2017 20:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,508m | 1:59.8 | 203 | 999 | 18 |
| 6:00.0 | 1,467m | 2:02.6 | 189 | 952 | 17 |
| 12:00.0 | 1,475m | 2:02.0 | 193 | 962 | 17 |
| 18:00.0 | 1,492m | 2:00.6 | 199 | 985 | 18 |
| 24:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 19 |
| 30:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 21 |
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Workout Graph
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